LouiseTorr's Journal, 29 Mar 18

Tuna and avo on low cal brown bread 338 calories...under 800 calorie intake today... tomorrow is weigh-in time ... $&@&#>&

View Diet Calendar, 29 March 2018:
758 kcal Fat: 50.55g | Prot: 35.30g | Carbs: 42.43g.   Breakfast: Spur Steak Ranches Spur Chips, Coffee with Milk, Tomatoes, Bacon, Fried Egg. Dinner: Albany Ultima Kilojoule Controlled Brown Bread, Clover Sliced Cheddar Cheese, Green Peppers, Avocados, Tuna in Water (Canned), Flora Gold. Snacks/Other: Woolworths Raw Almonds. more...
2058 kcal Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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Comments 
I’m sorry, this is so irrelevant, but how did you change your profile photo??😂 
31 Mar 18 by member: Niesie185
I did it on the computer...I dont seem to find an option on the app🤔 
02 Apr 18 by member: LouiseTorr
Thank you!😉 
05 Apr 18 by member: Niesie185

     
 

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