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1001 kcal
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Fat: 49.72g | Prot: 54.13g | Carbs: 82.98g.
Breakfast: Yumurta. Lunch: Sade Yoğurt (Tam Yağlı Süt), Eti Lifalif Kuru Meyveli Müsli. Dinner: Izgara Köfte, Yoğurt, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Ülker Halley. more...
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1996 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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DenizKrkt's Weight History
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