Weigh In record (no journal entry) for 29 March 2018
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 29.01g | Prot: 55.90g | Carbs: 9.99g.
Breakfast: Pistachio Nuts. Lunch: Calorie. Dinner: Trader Joe's Wild Sockeye Salmon. more...
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Losing 1.3 kg a Week
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hombreingwar's Weight History
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