Weigh In record (no journal entry) for 29 March 2018
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54.0 kg
Lost so far: 10.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 62.16g | Prot: 117.42g | Carbs: 30.50g.
Breakfast: Sobrecoxa de Frango (Pele Não Consumida). Lunch: Azeite de Oliva Extra-Virgem, Chuchu, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Fígado. Dinner: Marilan Biscoito Cream Cracker, Pé de Galinha, Ovo Frito. more...
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Losing 0.2 kg a Week
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Jina Soares's Weight History
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