Weigh In record (no journal entry) for 29 March 2018
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54.4 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 41.14g | Prot: 56.29g | Carbs: 184.68g.
Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Simple Truth Organic Plain Soymilk, Coffee. Lunch: Plain Pancakes, Trader Joe's Quinoa, Great Value Lentils, Pictsweet Steam'ables Spring Vegetables. Snacks/Other: Creamies Banana Creamies, Lay's Kettle Cooked Mesquite BBQ Chips, Tortilla Corn Chips. more...
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Losing 0.1 kg a Week
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Comments
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Weber River's Weight History
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