Weigh In record (no journal entry) for 29 March 2018
|
71.6 kg
Lost so far: 35.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 19.99g | Prot: 42.04g | Carbs: 45.41g.
Breakfast: Milsani Halfvolle Melk, Kruidvat Pro Dynamics Pure Whey. Lunch: LU Cracotte Volkoren. Dinner: Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Sperziebonen. Snacks/Other: AH Ongezouten Pinda's, Heinz Sandwichspread Naturel, LU Cracotte Volkoren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramonaderidder's Weight History
|