alinepetrillo's Journal, 29 Mar 18

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Foco e força de vontade! - 9,6kg em 5 mesea de muita dedicação!

View Diet Calendar, 29 March 2018:

1273 kcal

Fat: 60.95g | Prot: 71.24g | Carbs: 111.62g. Breakfast: Tirolez Creme de Queijo Minas Frescal, Café com Açúcar, Omelete, Pullman Pão Integral Original. Lunch: Liv Up Posta de Salmão Assado, Abobrinha Recheada, Salada Cozida, Salada Verde Mista, Salada Crua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Antarctica Guaraná (Copo), Pizza de Frango com Catupiry. Snacks/Other: Tirolez Creme de Queijo Minas Frescal, Omelete, Café com Açúcar, Café com Açúcar, Bolo de Coco. more...

2299 kcal

Exercise: Weight Training (moderate) - 55 minutes, Race - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

95 Supporters Support

Comments

Ficou lindona, parabéns!

29 Mar 18 by member: davydcabral

Parabéns!!

29 Mar 18 by member: Rita_Leite

Linda, linda, parabéns!!

29 Mar 18 by member: Cburk12

parabéns.

29 Mar 18 by member: dani_cassia

pode falar: UAU????

29 Mar 18 by member: jaquemiyamoto

Show de bola 👏👏👏👏👏

29 Mar 18 by member: Auspiciosa

parabéns!

29 Mar 18 by member: Dimeneg

Obrigada à todos!!!! Estamos juntos!!!!

29 Mar 18 by member: alinepetrillo

Parabéns!!! Como vc tb engordei depois que casei!!

29 Mar 18 by member: diel91

👍👍👍👍

29 Mar 18 by member: phdelisola

parabéns! 👏👏

29 Mar 18 by member: Laisfb


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alinepetrillo's Journal, 29 Mar 18

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alinepetrillo's Weight History