Weigh In record (no journal entry) for 29 March 2018
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108.1 kg
Lost so far: 9.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 57.63g | Prot: 54.84g | Carbs: 46.32g.
Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Lunch: All Natural Italian Salad Dressing, Classic Seasoned Restaurant Style Croutons, Sharp Cheddar Fine Cut, Lettuce, Carrots, Lower Sodium Turkey Breast, Tavern Ham, Cucumber, Tomatoes. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Losing 3.8 kg a Week
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Randy29650's Weight History
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