JosephBlakeJones's Journal, 27 Jan 08

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Weigh In record (no journal entry) for 27 January 2008

154.7 kg Lost so far: 0 kg. Still to go: 59.4 kg. Diet followed: Poorly.

View Diet Calendar, 27 January 2008:

1522 kcal

Fat: 46.99g | Prot: 82.61g | Carbs: 189.23g. Breakfast: eggs. Dinner: Cake with White Frosting, Green Beans, Ham, Fettuccine, rice. more...

4499 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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JosephBlakeJones's Weight History

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JosephBlakeJones's Journal, 27 Jan 08

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JosephBlakeJones's Weight History