Weigh In record (no journal entry) for 29 March 2018
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67.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 21.02g | Prot: 28.09g | Carbs: 121.60g.
Breakfast: Jordans Crunchy Muesli, Melkan Magere Yoghurt. Dinner: Jumbo Stokbrood Kruidenboter, Lasagne. Snacks/Other: Sultana Fruitbiscuit Bosvruchten, Klene Gemengde Drop Suikervrij. more...
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Losing 4.2 kg a Week
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