Weigh In record (no journal entry) for 21 March 2018
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111.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 130.24g | Prot: 131.53g | Carbs: 173.80g.
Breakfast: Kaffe med Mjölk, Norrmejerier Smör Normalsaltat, Arla Hushållsost 26%, Pågen Gott och Gräddat. Lunch: Tropicana Cloudy Apple, McDonald's Big Tasty Bacon. Dinner: Potatismos (Vanlig Mjölk och Margarin Tillsatt), ICA Rökt Sidfläsk, Champinjoner, ICA Högrev. Snacks/Other: Kaffe, McDonald's Latte )Mellan). more...
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2823 kcal
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Exercise:
Walking (moderate) - 5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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bollen__'s Weight History
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