Weigh In record (no journal entry) for 29 March 2018
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83 kg
Lost so far: 19 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 14.12g | Prot: 49.67g | Carbs: 98.92g.
Breakfast: Plums, Pears, Woolworths Top Red Apples. Lunch: Maynards Soft Fruity Flavoured Gums, Woolworths Fat Free Fresh Milk, Chicken Breast, Woolworths Greek Salad. Dinner: Safari Fruit Dainty Cubes, Gero Fat Free Vanilla Yoghurt. more...
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Gaining 0.2 kg a Week
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botsefeela's Weight History
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