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1217 kcal
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Fat: 52.40g | Prot: 52.53g | Carbs: 141.85g.
Breakfast: Zucchini, Ketchup, Soy Sauce, Green Tea, Nescafe Gold blend decaf, Butter (Salted), Cooked Egg, Massimo 100% Whole Wheat Bread. Lunch: Butter (Salted), Cooked Eggplant, Massimo 100% Whole Wheat Bread, Green Tea, Onions, Chili, Zucchini. Dinner: Iced Tea, Curry Powder, Cooked Egg, Cooked Broccoli (from Fresh), Onions, Ketchup, Soy Sauce. more...
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466 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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Nisha Khalid's Weight History
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