franschee's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
71.3 kg Lost so far: 24.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1998 kcal Fat: 106.07g | Prot: 67.47g | Carbs: 160.91g.   Breakfast: Gebirgsjäger Delikatess Kochhinterschinken, Alnatura Knäckebrot, Kaffee mit Milch. Lunch: Reis Poliert, Gekocht, Geti Wilba Hühnersuppentopf. Dinner: Reis Poliert, Gekocht, Bofrost Steckrüben-Eintopf, hareico Kohlwurst. Snacks/Other: Beck's Bier (330ml), Monarc Rosinenschnecken, Cafe Time Mohnkuchen, Zott Sahne Joghurt Vanille, Möhren. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


franschee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.