Weigh In record (no journal entry) for 29 March 2018
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62.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 43.16g | Prot: 53.41g | Carbs: 113.27g.
Breakfast: Nesquik Chocolat en Poudre, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Baguette. Lunch: Maître Jean Pierre Petits Pains Grillés au Froment, Milbona Fromage Râpé, Pomme, Rôti de Porc, Vinaigre Balsamique, Concombre (Pelé). Dinner: Pizza au Fromage. more...
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Losing 2.1 kg a Week
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ludi27370's Weight History
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