Weigh In record (no journal entry) for 29 March 2018
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78.1 kg
Lost so far: 24.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 38.36g | Prot: 62.62g | Carbs: 105.79g.
Breakfast: Lipton Thé Citron, Planta Fin Beurre, Marque Repère Miel à Tartiner, Jus d'Orange Fraîchement Pressé, Fromage Blanc, Jacquet Pain de Mie Complet. Lunch: Haricots Verts, Côtelette de Porc, Carrefour Champignons de Paris. Dinner: La Vache qui rit Portion, Clémentines, Baguette, Soupe de Légumes. more...
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Losing 1.4 kg a Week
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nymphea76000's Weight History
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