Weigh In record (no journal entry) for 29 March 2018
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57 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 41.43g | Prot: 31.08g | Carbs: 202.49g.
Breakfast: 老舊金山 三合一拿鐵咖啡, 荷包蛋, COSTCO 華師父三星蔥抓餅. Lunch: 發糕, 炒高麗菜. Snacks/Other: 蓮霧. more...
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Gaining 1.1 kg a Week
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