jose42's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
80 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1828 kcal Fat: 46.52g | Prot: 174.33g | Carbs: 158.17g.   Breakfast: Hacendado Claras de Huevo, Milbona Yogur Griego Ligero, Hacendado Garbanzos Cocidos, Hacendado Copos de Avena, Huevo Cocido, MyProtein Impact Whey Protein, Valor Cacao Puro en Polvo Desgrasado. more...
Losing 0.2 kg a Week

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jose42's Weight History


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