Weigh In record (no journal entry) for 28 March 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 61.36g | Prot: 52.88g | Carbs: 42.16g.
Lunch: 서울우유 밀크마스터, 건국 무첨가두유. Dinner: 딸기, 목살구이, 피코크 구워만든 코코넛청크 오리지날, 그릭요거트, 딸기. Snacks/Other: 매일 아몬드 브리즈 언스위트. more...
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Gaining 1.4 kg a Week
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