Weigh In record (no journal entry) for 28 March 2018
|
80.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 57.04g | Prot: 45.42g | Carbs: 85.93g.
Dinner: Mousse de Chocolate, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Lia Media Tarde, Tregar Queso Blanco Clásico, Cereal Mix Barra de Cereal Yoghurt Vainilla. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|