Weigh In record (no journal entry) for 28 March 2018
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 7.77g | Prot: 14.34g | Carbs: 96.52g.
Breakfast: 黄瓜/青瓜（带皮）, 豆浆. Lunch: 干枣, 苹果. Dinner: 伊利 风味酸乳. more...
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Losing 1.4 kg a Week
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18209523774's Weight History
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