Weigh In record (no journal entry) for 28 March 2018
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 2.56g | Prot: 8.67g | Carbs: 81.91g.
Breakfast: Grapes, Watermelon, Milk, Cooked Rice, Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Hommade Dal Yellow, Lettuce, Carrots. Lunch: Cooked Tomato and Onion (Fat Not Added in Cooking). Dinner: Carrots. Snacks/Other: Grapes. more...
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steady weight
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andrisha gweneth's Weight History
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