Weigh In record (no journal entry) for 28 March 2018
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 7.66g | Prot: 59.58g | Carbs: 41.67g.
Breakfast: Магнит Грейпфрут. Lunch: Мандарины, Куриная Грудка Отварная. Dinner: Добрый Сок Томатный, Яичный Белок. more...
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Losing 0.4 kg a Week
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