Weigh In record (no journal entry) for 28 March 2018
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71.1 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 43.03g | Prot: 47.04g | Carbs: 121.84g.
Breakfast: Itambé Iogurte, Nesfit Cookie Integral Cacau e Avela. Lunch: Vagem Cozida, Bife de Carne de Vaca. Dinner: Nissin Miojo Cremoso Sabor Quatro Queijos. Snacks/Other: Milho em Espiga com Manteiga. more...
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Losing 3.5 kg a Week
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alice_pink's Weight History
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