wedlina's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

56.3 kg Lost so far: 5.8 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

1165 kcal

Fat: 42.99g | Prot: 107.94g | Carbs: 85.14g. Breakfast: Kawa z Mlekiem, Ser Brie, Szczypiorek, Pomidory, Wędzony Łosoś, Good Food Wafle Kukurydziane Extra Cienkie. Lunch: Mandarynki . Dinner: Hortex Warzywa na Patelnię z Koperkiem, Zapiekany lub Pieczony Łosoś. Snacks/Other: Piątnica Serek Wiejski. more...

1608 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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wedlina's Weight History

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wedlina's Journal, 28 Mar 18

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wedlina's Weight History