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first day and i got through it! today's agenda: Plan out the upcoming week's menu so that I can stay on track:)
View Diet Calendar, 27 January 2008:
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1074 kcal
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Fat: 48.29g | Prot: 59.42g | Carbs: 107.42g.
Breakfast: water, parmesan, spinach, eggs, coffee, half and half. Lunch: Healthy Request Mexican Style Chicken Tortilla Soup. Dinner: green pepper, meatloaf. Snacks/Other: pear. more...
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2242 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
AWESOME!! "Failing to plan is, planning to fail". Great job, keep it up! :)
27 Jan 08 by member: bullytrouble
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taradayday's Weight History
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