Nnemiek's Journal, 28 Mar 18

Nnemiek's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2018

117.1 kg Lost so far: 1.7 kg. Still to go: 42.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

1226 kcal

Fat: 39.58g | Prot: 63.13g | Carbs: 149.85g. Breakfast: Vitalis Dieet Drank. Lunch: Vitalis Dieet Drank. Dinner: Milbona Magere Yoghurt Aardbei, Galbani Mozzarella Light, Macaroni, Jumbo Groene Pesto. more...

4002 kcal

Exercise: Housework - 30 minutes, Driving - 1 hour, Painting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nnemiek's Weight History

View Complete History

Nnemiek's Journal, 28 Mar 18

Submit a Comment

Nnemiek's Weight History