Weigh In record (no journal entry) for 28 March 2018
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78.5 kg
Lost so far: 8.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 80.44g | Prot: 63.50g | Carbs: 163.50g.
Breakfast: Milbona Joghurt Mild aus Magermilch, DM Bio Reiswaffeln Natur, Banane, Marlene Waldhonig, Mandeln. Lunch: Mayonnaise, Pommes Frites, Ketchup, Milfina Kräuterbutter, Gurke (mit Schale), Mutters Beste Schweinelendchen. Dinner: Lidl Mozzarella Light, Avocado, Balsamico, Tomaten, Lidl Salatherzen, Gurke (mit Schale), Balsamico, Radicchio. more...
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Gaining 0.7 kg a Week
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