LouiseTorr's Journal, 28 Mar 18

Early morning walk up to the mountain ... Nothing like fresh karoo air to start the day with!!

View Diet Calendar, 28 March 2018:
385 kcal Fat: 7.69g | Prot: 20.81g | Carbs: 52.89g.   Breakfast: Parmalat Plain Fat Free Yoghurt, Kellogg's All Bran Hi-Fibre. Lunch: Debonairs Pizza Hawaiian (Large), Coffee with Milk and Sugar. more...
668 kcal Exercise: Google Fit - 24 hours. more...

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