Weigh In record (no journal entry) for 28 March 2018
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69.5 kg
Lost so far: 3.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 18.49g | Prot: 31.68g | Carbs: 150.67g.
Breakfast: Готово! Булгур с Овощами. Lunch: Чудо Продукт Творожный Ваниль с Шоколадным Соусом, Готово! Булгур с Овощами. more...
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Losing 0.7 kg a Week
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