evakarin_sigetty's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
52 kg Lost so far: 8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1347 kcal Fat: 56.84g | Prot: 83.23g | Carbs: 131.69g.   Breakfast: Päron, Banan, Ägg, Olivolja. Lunch: Bregott Bregott Ekologisk, Fullkornsbröd, Grekisk Sallad. Dinner: Fullkornsbröd, Köttgulasch. Snacks/Other: Fullkornsbröd, Bregott Bregott Ekologisk, Äpple. more...
Losing 4.2 kg a Week



     
 

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evakarin_sigetty's Weight History


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