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А спонсор сегодняшнего завтрака -- кефир. Кефир -- ты будешь боготворить его во время диеты!
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364 kcal
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Fat: 9.30g | Prot: 27.90g | Carbs: 41.85g.
Breakfast: Bio Баланс Кефирный 1%, Вода. Lunch: Вода, Bio Баланс Кефирный 1%. Dinner: Вода, Bio Баланс Кефирный 1%. Snacks/Other: Bio Баланс Кефирный 1%. more...
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2296 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Desk Work - 3 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Squats (Legs) - 5 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 10 minutes. more...
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Сумеречная тварь's Weight History
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