Weigh In record (no journal entry) for 28 March 2018
|
63.9 kg
Lost so far: 27.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 67.41g | Prot: 69.73g | Carbs: 97.33g.
Breakfast: Банан, Овсяная Каша на Воде, Активия Йогурт. Dinner: Арахис. Snacks/Other: Активия Йогурт, Творог 5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|