Weigh In record (no journal entry) for 28 March 2018
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47.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 163.33g | Prot: 131.98g | Carbs: 110.73g.
Lunch: 동원 유부, 연어초밥, 장어초밥, 양념치킨, 순살치킨, 샤브샤브. Dinner: 부경미트 소시지 링귀사, 프레지덩 휘핑크림, 건국 건국우유, 딸기. Snacks/Other: 그린&블랙스 오가닉 다크 85%, 루어팍 가염버터. more...
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Losing 2.8 kg a Week
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