Weigh In record (no journal entry) for 28 March 2018
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66 kg
Lost so far: 0 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 44.90g | Prot: 81.03g | Carbs: 69.06g.
Breakfast: Batata Assada, Salada de Folhas, Bolo de Banana Low Carb, バロー 納豆, Tofu Mole, Clara de Ovo, Ovo. Lunch: Peixe. Snacks/Other: Kefir de Leite, Sementes Chia Secas. more...
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2085 kcal
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Exercise:
Pilates - 30 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 40 minutes, Weight Training (Bodybuilding) - 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Elli0509's Weight History
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