Weigh In record (no journal entry) for 27 March 2018
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 30.79g | Prot: 90.28g | Carbs: 193.37g.
Breakfast: Belsø's Mysli Frugt og Nødder, X-tra Minimælk, Kaffe. Dinner: Cocio Cocio Classic, Natuna Tun i Vand, COOP Snittede Grøntsager. Snacks/Other: Kaffe. more...
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Losing 0.5 kg a Week
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KimNymark's Weight History
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