Weigh In record (no journal entry) for 27 March 2018
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 19.39g | Prot: 12.13g | Carbs: 124.95g.
Breakfast: Coffee, Milk, Coffee, Milk. Lunch: Potato Chips (Salted) , Cola Soft Drink. Dinner: Sponge Cake. more...
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Losing 0.3 kg a Week
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gaya1323's Weight History
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