Weigh In record (no journal entry) for 27 March 2018
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 44.79g | Prot: 49.24g | Carbs: 34.70g.
Breakfast: Café Brasileiro Café, Leco Manteiga, Canastra Queijo Minas Artesanal. Lunch: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas), Galo Azeite de Oliva Extra Virgem, Habib's Batata Frita, Pratigel Salada Primavera, Oba Vinagrete, Frimesa Bisteca Suina. more...
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Losing 1.4 kg a Week
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Keila Cris's Weight History
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