Weigh In record (no journal entry) for 27 March 2018
|
50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 7.50g | Prot: 14.07g | Carbs: 129.45g.
Breakfast: 凉拌黄瓜, 豆浆. Lunch: 蒙牛 原味酸牛奶, 胡萝卜, 干枣, 苹果. Dinner: 香梨. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
18209523774's Weight History
|