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974 kcal
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Fat: 52.90g | Prot: 50.53g | Carbs: 80.29g.
Breakfast: Vitamix Triple Berry Smoothie, Berries, Whole Milk Plain Yogurt, Traditional Medicinals Organic Smooth Move Senna Herbal Tea. Lunch: Butter, Cooked Broccoli with Cheese Sauce (from Fresh), Golden Corral Steamed Cauliflower, Stir Fried Vegetables, Beef Stir Fry. more...
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1778 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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