Jane1117's Journal, 27 Mar 18

Jane1117's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2018

76.8 kg Lost so far: 0.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

1229 kcal

Fat: 52.05g | Prot: 57.60g | Carbs: 137.47g. Breakfast: Кофе с Молоком, Бутерброд с Ветчиной и Сыром. Dinner: Салат из Помидоров и Огурцов, Свинина Тушеная, Макароны Отварные. Snacks/Other: Bio Max Био-Кефир 1%, Банан. more...

968 kcal

Exercise: Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 30 minutes. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jane1117's Weight History

View Complete History

Jane1117's Journal, 27 Mar 18

Submit a Comment

Jane1117's Weight History