|
masiy 10 kg lagi target
|
1611 kcal
|
Fat: 111.67g | Prot: 90.78g | Carbs: 62.53g.
Breakfast: Green Tea. Lunch: Baked or Fried Coated Chicken Wing with Skin. Dinner: Avocado, Cooked Egg White, Kraft Singles, Green Tea, Fresh Lemon Juice. Snacks/Other: Boiled Egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rani.novianty's Weight History
|