Weigh In record (no journal entry) for 27 March 2018
|
91 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 73.91g | Prot: 98.94g | Carbs: 81.77g.
Breakfast: Oeuf, Harry's 100% Mie Complet. Lunch: Bella Boca Chocolat au Lait sans Sucres Ajoutés, 7UP 7UP Free Zéro Sucres, Blanc de Poulet, Picard Frites de Patate Douce , Laitue, Tomates. Dinner: Tomates, Carrefour Steak Haché Pur Boeuf 15% MG. more...
|
|
2668 kcal
|
Exercise:
Driving - 30 minutes, Sport en salle - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|