Weigh In record (no journal entry) for 27 March 2018
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90.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3212 kcal
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Fat: 96.17g | Prot: 175.61g | Carbs: 345.21g.
Breakfast: Sport Definition Peanut Butter Crunchy 100% Natural, Master Crumble Musli Owocowe, Olimp BCAA 4:1:1 Xplode Powder, Jajko Sadzone, Banan, Łowicz Dżem Truskawkowy Niskosłodzony. Lunch: Ogórek Kiszony, Lidl Ryż Parboiled, Mięso z Piersi Kurczak. Dinner: Sonko Wafle Ryżowe Naturalne, Lidl Chorizo Iberico, Miód, Piątnica Serek Wiejski, Lubella Corn Flakes, Mlekpol Mleko 3,2%. Snacks/Other: Myprotein Impact Whey Protein, Heineken Piwo, Viva Natura Świeży Sok Jabłkowy, Lindt Lindor. more...
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Gaining 0.1 kg a Week
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