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lillian556605
Journal
25 Mar 18
lillian556605's Journal, 25 Mar 18
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體重69.4
昨天晚上烤肉
暴飲暴食
體重上升🔝
太可怕😱
醬料
69.4 kg
Lost so far:
10.1 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1193 kcal
Fat: 80.54g | Prot: 69.53g | Carbs: 48.28g.
Lunch:
豬肉脯, 帝康 亞麻仁油, 地瓜葉.
Dinner:
鵝肉, 五花肉.
more...
240 kcal
Exercise:
9號步道(上164、下76) - 1 hour, Apple Health - 23 hours.
more...
Gaining 7.7 kg a Week
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lillian556605's Weight History
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