Weigh In record (no journal entry) for 27 March 2018
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 30.04g | Prot: 21.70g | Carbs: 117.29g.
Breakfast: Кофе с Молоком, Прайм Стар Панакота , Банан, Клубника. Lunch: Макароны Отварные, Мираторг Кус-Кус с Овощами. Dinner: Салат Овощной. Snacks/Other: Бон Пари Леденцы , Nescafe Gold, Campina Сливки Порционные. more...
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Gaining 0.7 kg a Week
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