Weigh In record (no journal entry) for 27 March 2018
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 111.59g | Prot: 70.32g | Carbs: 180.47g.
Breakfast: Butter, Maribel Aprikosenmarmelade, Käse, Aldi Vollkorntoast (25g). Lunch: Müller Joghurt mit der Ecke Knusper Crispy Crunch, Käse, Aldi Roggenvollkornbrot. Dinner: REWE Apfelstreuselkuchen, Banane, Rossmann Wellmix Protein 90 Schoko. Snacks/Other: hanuta Hanuta. more...
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2106 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Bike Machine (Cycling) - 25 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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juliebindel's Weight History
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