Weigh In record (no journal entry) for 27 March 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2880 kcal
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Fat: 110.07g | Prot: 193.06g | Carbs: 283.35g.
Breakfast: Cacaolat Batido de Cacao, Pascual Leche Semidesnatada, Hacendado Queso de Cabra, Huevo. Lunch: Tomate Frito, Hacendado Atún Claro al Natural, Huevo, Hacendado Arroz Precocido Ultracongelado. Dinner: Aceite de Oliva Extra Virgen, Hacendado Pechuga Fileteada de Pollo, Patata Cruda. Snacks/Other: Carrefour Pera, Platano Fruta Marc, Hacendado Avellana Natural, MyProtein Impact Whey Isolate, Yogur Griego Light. more...
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Losing 0.7 kg a Week
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