Weigh In record (no journal entry) for 27 March 2018
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89.6 kg
Lost so far: 8.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 86.11g | Prot: 70.78g | Carbs: 17.15g.
Lunch: الفطر, الفلفل الأخضر, جبنة موتزاريلا, لحم الضأن (الخروف), زيت الزيتون, زبدة غير مملحة, بيضة. Snacks/Other: Sam's Choice Beef Bone Broth, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Losing 5.6 kg a Week
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fatoom naji's Weight History
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