nymphea76000's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
79 kg Lost so far: 24 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1170 kcal Fat: 43.98g | Prot: 64.56g | Carbs: 132.54g.   Breakfast: Pomme, Bjorg Flocons D'Avoine Complets Bio, Raisins Secs, Lipton Thé Citron, Marque Repère Miel à Tartiner, Fromage Blanc. Lunch: Camembert, Radis, Taureau Ailé Riz Méditerranée de Camargue, Girolles, Carrefour Rôti de Bœuf. Dinner: Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Camembert, Endive, Concombre (Pelé), Tomates, Quiche Maison. more...
Losing 0.7 kg a Week

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nymphea76000's Weight History


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